Healthy Topics http://health.ncbgc.com health, fitness & dieting Thu, 16 Oct 2008 00:46:51 +0000 http://backend.userland.com/rss092 en Type 2 diabetes is a silent epidemic I don't often try to address specific medical conditions that I haven't been affected by. But I do care about type 2 diabetes. Type 2 diabetes is caused by unhealthy diet Your mileage may vary. What’s the biggest single hurdle scientific research faces. You have opened Pandora’s box. Raw food is ... http://health.ncbgc.com/type-2-diabetes-is-a-silent-epidemic/ Maintaining good heart health There are way too few mixed messages on this wavelength. Perhaps we ought to lean back and enjoy our heart health, since that seems to make it last longer. Where I stand on heart health I don’t have a problem with it. I’ve been getting more and more into this stuff lately. ... http://health.ncbgc.com/maintaining-good-heart-health/ A Biggie: Fighting Cancer I know what a sensitive issue this is for many people, because we have dealt with it in my family as well. But, at the same time, I have to look out for number one. Healthy activities that fight cancer This is one thing I did notice tonight about fighting cancer. ... http://health.ncbgc.com/a-biggie-fighting-cancer/ Avoid sugar to stay the healthiest Of course, you will be surprised to hear that there is still some room for improvement for me in this department. This could be a potential gem. It’s about the relationship you have with your body. There is not just avoiding sugar you have to deal with but with ... http://health.ncbgc.com/avoid-sugar-to-stay-the-healthiest/ Eating healthy is the first step When we put food into our bodies, it isn't just fuel that we'll be done with in a few hours. It is the stuff that we will be made of tomorrow. Our bodies are literally made of the food that we eat. That's why it is so important to ... http://health.ncbgc.com/eating-healthy-is-the-first-step/ There’s nothing more important than your health Thanks for reading Healthy Topics, a blog about health & well-being, and all the things that go along with that. There is a special place in my heart for topics related to dieting & exercise, since I have had to fall back on weight loss methods at several times ... http://health.ncbgc.com/health-hello/